1 day ago

The Problem With Tracking Your Metrics.

I was talking with my coach the other day about tracking metrics for better business insights: revenue, external amplification opportunities, sales call conversations, etc. When I was an early business owner, this sort of conversation would have me wanting to burn it all to the ground and run away screaming. …

2 min read

2 min read

Jan 31

You Were Meant For This.

Your life path does not need to be linear in order for it to be right for you. You don’t need to check off boxes on some arbitrary and antiquated list. You don’t need to follow in the footsteps of people you don’t respect. You don’t need to do things…

1 min read

1 min read

You Were Meant For This.

Jan 26

It’s Okay To Feel Uninspired.

Here’s the truth. I put off writing this for nearly a week. So long that my assistant pinged me to see if I’d forgotten. I hadn’t. I just felt…uninspired. I went back through my IG posts, I looked at old newsletters thinking I might revive something, I looked through my…

2 min read

2 min read

Jan 18

Resistance Is Beautiful.

Resistance is real…and far from futile. Resistance will have you scrolling Instagram and calling it outreach. Resistance will have you busy all day so that you don’t have to work on the most important thing. Resistance can fool you into thinking it’s progress. Your inner resistance wants to keep you…

Business

2 min read

Business

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Jan 10

Come Back To What You Know Is True.

Flashback to week 2 of the most recent cohort of Foundations. We’re checking in, talking about our week, recognizing Aha moments and addressing questions that have come up. I love this program in part because it’s so completely customized to each business owner. Anyway, here we are, checking in when…

2 min read

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Jan 3

But is it…cake?

My great grandfather was a baker, a really good one. In fact, one of the first to really dive into sugar crafting. Sugar crafting uses a paste-like substance (sugar paste) to mold and form different shapes. My great grandfather then subsequently my grandmother were known for their complex and gorgeous…

2 min read

2 min read

Dec 28, 2022

Goal Hacking & Habit Building.

Less than a month ago I was speaking with a coaching client about her services suite. She had a bunch of brilliant ideas (of course) that she wanted me to co-sign. But I’m just not that kind of coach. I’ll cheer the heck out of your ideas but if it…

2 min read

2 min read

Dec 20, 2022

Scope Creeper.

Have you ever had a relationship where you knew you needed to create stronger boundaries but didn’t know how because you didn’t want to lose them? I know I have. I can think of at least 3 romantic relationships and a good few business relationships where I could’ve maintained better…

2 min read

2 min read

Dec 13, 2022

Facts, Feelings, And Emotional Bypassing Strategies That Suck.

“Feelings are not facts”. I overheard myself saying this to a client the other day. Feelings are not facts. It was a full moon. My astrologer has been talking about Mars in Retrograde which has something mucky to do with our feelings and communications. There’s a lot of garbage happening…

2 min read

Facts, Feelings, And Emotional Bypassing Strategies That Suck.

2 min read

Dec 8, 2022

There Is Always Going To Be Someone Lying In A Bathtub Full Of Money.

A long time ago I wrote a blog post where I used the word success and turned it into an acronym. I thought at the time I was super clever. Even then I was questioning the concept of success and how it seems to be an ever-moving target. Clearly we…

2 min read

There Is Always Going To Be Someone Lying In A Bathtub Full Of Money.

2 min read

The Problem With Tracking Your Metrics.

You Were Meant For This.

You Were Meant For This.

It’s Okay To Feel Uninspired.

Resistance Is Beautiful.

Come Back To What You Know Is True.

But is it…cake?

Goal Hacking & Habit Building.

Scope Creeper.

Facts, Feelings, And Emotional Bypassing Strategies That Suck.

There Is Always Going To Be Someone Lying In A Bathtub Full Of Money.

Helen Tremethick